The Yoga Alliance–registered 300-Hour Advanced Training for certified 200-hour teachers. Deepen your practice, find your voice, and earn your RYT-500 — in Mansfield or fully online.
Next cohort begins November 2026 · Meets one Saturday a month, 1–7 PM · Seats limited
Your certificate got you on the schedule. But between the cues you borrowed and the moments you froze, you know there's a deeper teacher in you that the first training never reached.
Before
After
At Sunshine School of Yoga, the 300-hour training builds on your foundation and takes you beyond technique into true mastery. Twelve advanced modules weave modern science with traditional wisdom, so you deepen your understanding of anatomy, philosophy, energetics, and the nervous system — and learn to teach in a way that's authentic, intuitive, and impactful.
Two 150-hour modules across the body, the mind, and the real work of teaching.
Same Yoga Alliance–registered certification. Choose the pace that fits your life.
The full immersion — hands-on adjustments, teaching labs, and the community that makes a training stick.
The complete 300-hour curriculum online, at your own pace, with real mentorship and support from experienced teachers.
YACEP · E-RYT-500 · Founder, Sunshine School of Yoga
Lynn has practiced yoga and mindfulness since 2001 and has led over 10,000 hours of yoga. She blends the ancient teachings with modern understanding — neuroscience, functional movement, and accessible, inclusive instruction.
As the lead trainer of a Yoga Alliance–accredited school, Lynn is known for developing confident, capable teachers who are prepared not just to lead a class, but to truly connect, hold space, and make an impact. Her trainings go beyond sequencing and cueing — they help you deepen your own practice, find your voice, and step into teaching with clarity and authenticity.
Yoga Alliance–approved · Register as an RYT-500 on completion.
"I learned more about both the physical and spiritual practice of yoga than I could have ever imagined. I found community, friends, and a deeper practice. You'll leave with the knowledge and confidence to teach any and everywhere!"
"Don't waste your time with places that promise to make you a good instructor in two weeks. Take the time to really learn the physical, spiritual, and psychological aspects of yoga here. You won't be disappointed."
"Sunshine's teacher training is life changing. They impart such a thorough yoga education — certified for both 200 & 300hr. 10/10 I recommend this program for anyone looking to gain all the tools they'll need to be a good yoga teacher."
"I don't usually enjoy online trainings, but Lynn is amazing in person or online. Well-planned, engaging, informative — exactly what I needed. I feel prepared, confident, and am already using the skills I learned."
One tuition. A lifetime of teaching you can stand behind.
A relaxed, no-pressure conversation to see if the training is the right fit for where you are.
In person in Mansfield or fully virtual. We'll help you pick the pace that fits your life.
Begin the work, find your voice, and graduate ready to register as an RYT-500.
Yes. The 300-hour advanced training is designed for teachers who have already completed a Yoga Alliance 200-hour training. If you haven't yet, ask us about the 200-hour program or the combined 500-hour path.
Both earn the same Yoga Alliance–registered 300-hour certification and RYT-500 eligibility. In person meets one Saturday a month in Mansfield with hands-on labs and community; virtual is fully online and self-paced with live mentorship and optional in-person skill events. The in-person track includes the full virtual program too.
The program is two 150-hour modules. The in-person cohort meets one Saturday a month from 1–7 PM, with study and practice between sessions. The virtual track moves at your own pace with mentorship along the way.
Yes. Sunshine School of Yoga is a Yoga Alliance–accredited school. On successful completion you receive a Yoga Alliance–approved 300-Hour Advanced Certificate and may register as an RYT-500 once you meet Yoga Alliance requirements.
Absolutely. Flexible monthly payment plans make the training accessible. Book a free call or view the payment-plan option and we'll find something that works for you.
The next in-person cohort begins November 2026, meeting one Saturday a month. Space is limited to keep the learning personal — the earlier you enroll, the better your spot (and the early-bird tuition through October 24).
Join a community of teachers who learned to hold space, teach with depth, and build a yoga career they love. Let's see if it's your next step.
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